Stephen Bodian: Meditation For Dummies, 2E CD Track Listing

A list by checkmate

Stephen Bodian Meditation For Dummies, 2E (2006)
YEAR: 2006
This blues cd contains 13 tracks and runs 79min 35sec.
Freedb: ab12a50d

Category

: Music

Tags

: music songs tracks blues New Age

1. Stephen Bodian - CD Introduction (03:58)
2. Stephen Bodian - Meditation It's Easier Than You Think (02:26)
3. Stephen Bodian - Tuning in to Your Body (05:27)
4. Stephen Bodian - Basic Mindfulness Meditation (07:59)
5. Stephen Bodian - Finding a Sitting Posture That Works for You (03:32)
6. Stephen Bodian - Walking Meditation (03:31)
7. Stephen Bodian - Lovingkindness Meditation (10:16)
8. Stephen Bodian - Transforming Suffering with Compassion (08:10)
9. Stephen Bodian - Replacing Negative Patterns with Positive Energy (06:48)
10. Stephen Bodian - Grounding Meditation (05:59)
11. Stephen Bodian - Consulting the Guru Inside You (06:39)
12. Stephen Bodian - Peaceful Place (07:19)
13. Stephen Bodian - Data Track (07:22)