Mark Hyman, MD: 5 Forces of Wellness CD Track Listing

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Mark Hyman, MD 5 Forces of Wellness (2004)
YEAR: 2004
This data cd contains 14 tracks and runs 66min 32sec.
Freedb: d10f960e

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  1. Mark Hyman, MD - The Third Force: Overcoming Impaired Metabolism - Energy and hormones (06:33)
  2. Mark Hyman, MD - Ultrametabolism (02:16)
  3. Mark Hyman, MD - The principles of ultrametabolism (03:12)
  4. Mark Hyman, MD - Key concepts in weight loss (03:58)
  5. Mark Hyman, MD - Looking at what you're eating (07:10)
  6. Mark Hyman, MD - A look at some popular diet myths (07:09)
  7. Mark Hyman, MD - The role hormones play in food (03:31)
  8. Mark Hyman, MD - The calorie myth (04:17)
  9. Mark Hyman, MD - Low-carb vs. low-fat diet studies (07:45)
  10. Mark Hyman, MD - The fat myth (01:43)
  11. Mark Hyman, MD - Reviewing what we've learned about dietary myths (08:25)
  12. Mark Hyman, MD - Principles of a new, healthy weight metabolism (05:00)
  13. Mark Hyman, MD - Your thyroid gland (03:12)
  14. Mark Hyman, MD - 20 principles for a healthy and vital life (02:13)


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