Geshe Kelsang Gyatso: The New Meditation Handbook (Disc 1) CD Track Listing

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Geshe Kelsang Gyatso The New Meditation Handbook (Disc 1) (2005)
This newage cd contains 12 tracks and runs 73min 12sec.
Freedb: aa11260c
Buy: from Amazon.com

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  1. Geshe Kelsang Gyatso - Preface (02:21)
  2. Geshe Kelsang Gyatso - Part One: Foundation: Introduction (08:52)
  3. Geshe Kelsang Gyatso - What is Meditation? (03:10)
  4. Geshe Kelsang Gyatso - The Benifits of Meditation (04:09)
  5. Geshe Kelsang Gyatso - How to Begin Meditation (05:23)
  6. Geshe Kelsang Gyatso - Background Knowledge Required for Meditation (15:09)
  7. Geshe Kelsang Gyatso - How to Meditate (08:24)
  8. Geshe Kelsang Gyatso - Part Two: The 21 Meditations (02:38)
  9. Geshe Kelsang Gyatso - Meditation #1 (06:02)
  10. Geshe Kelsang Gyatso - Meditation #2 (06:31)
  11. Geshe Kelsang Gyatso - Meditation #3 (06:52)
  12. Geshe Kelsang Gyatso - Meditation #4 (03:34)


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