Tara Brach: Embracing Difficult Emotions CD Track Listing

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Tara Brach Embracing Difficult Emotions (2003)
This newage cd contains 10 tracks and runs 78min 40sec.
Freedb: 89126e0a
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks newage Speech

1. Tara Brach - Introduction (00:54)
2. Tara Brach - The journey towards wholeness (08:55)
3. Tara Brach - The roots of suffering (07:51)
4. Tara Brach - Strategies for covering shame (14:26)
5. Tara Brach - Awareness and exceptance (03:58)
6. Tara Brach - Practicing the sacred pause (09:15)
7. Tara Brach - Mindfullness meditation (04:36)
8. Tara Brach - Befriending your experience (09:37)
9. Tara Brach - Saying "Yes" exercise (05:12)
10. Tara Brach - Trusting our natural wisdom and compassion (13:49)