Andrew Weil, MD and Jon Kabat-Zinn: Meditation for Optimum Health (Disc 1) CD Track Listing

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Andrew Weil, MD and Jon Kabat-Zinn Meditation for Optimum Health (Disc 1) (2001)
YEAR: 2001
This misc cd contains 9 tracks and runs 71min 35sec.
Freedb: 7810c509
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Audio Book

1. Andrew Weil, MD and Jon Kabat-Zinn - Introduction (00:37)
2. Andrew Weil, MD and Jon Kabat-Zinn - What is Meditation? (09:56)
3. Andrew Weil, MD and Jon Kabat-Zinn - Meditation as Medicine (07:51)
4. Andrew Weil, MD and Jon Kabat-Zinn - The Union of Art and Science (03:50)
5. Andrew Weil, MD and Jon Kabat-Zinn - Meditation as Nondoing (08:35)
6. Andrew Weil, MD and Jon Kabat-Zinn - Restoring Wholeness through Mindfulness (09:46)
7. Andrew Weil, MD and Jon Kabat-Zinn - Dis-ease and Thought (12:04)
8. Andrew Weil, MD and Jon Kabat-Zinn - A Mind-Body Experiment (08:01)
9. Andrew Weil, MD and Jon Kabat-Zinn - Tips for Meditation Practice (10:47)