Jon Kabat-Zinn: CD4 - Mindfulness Meditation CD Track Listing

A list by checkmate

Jon Kabat-Zinn CD4 - Mindfulness Meditation (2005)
This misc cd contains 8 tracks and runs 69min 4sec.
Freedb: 66102e08
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Vocal

1. Jon Kabat-Zinn - Our amazing bodies (02:40)
2. Jon Kabat-Zinn - The body scan meditation (32:41)
3. Jon Kabat-Zinn - Doing things mindfully (06:29)
4. Jon Kabat-Zinn - Parenting mindfully (07:26)
5. Jon Kabat-Zinn - The Tao of mindful work (03:08)
6. Jon Kabat-Zinn - Developing policies for mindfulness at work and with family (04:01)
7. Jon Kabat-Zinn - Planning for the future mindfully (05:55)
8. Jon Kabat-Zinn - You are the worrior of your life (06:37)