Sagaraghosa: Introduction to meditation - Metta bhavana CD Track Listing

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Sagaraghosa Introduction to meditation - Metta bhavana (2006)
This misc cd contains 15 tracks and runs 66min 45sec.
Freedb: 030fa30f
Buy: from Amazon.com

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  1. Sagaraghosa - Introduction (02:41)
  2. Sagaraghosa - Setup for metta bhavana (09:55)
  3. Sagaraghosa - 1st stage - self (04:00)
  4. Sagaraghosa - 2nd stage - friend (04:00)
  5. Sagaraghosa - 3rd stage - 'neutral' (04:00)
  6. Sagaraghosa - 4th stage - 'enemy' (04:00)
  7. Sagaraghosa - 5th stage - 'all beings' (03:59)
  8. Sagaraghosa - 3 bells (02:02)
  9. Sagaraghosa - Bells for metta bhavana - 5 min. silence setup (04:59)
  10. Sagaraghosa - Bells for metta bhavana - Double bell then 5 min. silence (04:59)
  11. Sagaraghosa - Bells for metta bhavana - Double bell then 5 min. silence (04:59)
  12. Sagaraghosa - Bells for metta bhavana - Double bell then 5 min. silence (04:59)
  13. Sagaraghosa - Bells for metta bhavana - Double bell then 5 min. silence (04:59)
  14. Sagaraghosa - Bells for metta bhavana - Double bell then 5 min. silence (04:59)
  15. Sagaraghosa - 3 bells (02:02)


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