Elena Brower: Vinyasa Yoga Disc I CD Track Listing

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Elena Brower Vinyasa Yoga Disc I
This misc cd contains 8 tracks and runs 61min 15sec.
Freedb: 660e5908
Buy: from Amazon.com

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  1. Elena Brower - Breathing and opening postures (09:33)
  2. Elena Brower - Surya Namaskar A series (03:52)
  3. Elena Brower - Standing balances (03:29)
  4. Elena Brower - Surya namaskar B series (07:24)
  5. Elena Brower - Standing pose flow, right side, with backbends (15:42)
  6. Elena Brower - standing pose flow, left side, with backbends (17:26)
  7. Elena Brower - Seated strengthening and arm balancing (03:34)
  8. Elena Brower - Whu? (00:08)


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