Smith, Karen: The Easy Stretching Workbook CD Track Listing

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Smith, Karen The Easy Stretching Workbook (2004)
YEAR: 2004
This misc cd contains 22 tracks and runs 49min 30sec.
Freedb: 1f0b9816
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Vocal

1. Smith, Karen - Introduction (03:45)
2. Smith, Karen - Head Tilt (02:00)
3. Smith, Karen - Head Nod (01:24)
4. Smith, Karen - Shoulder Release (01:52)
5. Smith, Karen - Upper Chest And Should Stretch (02:11)
6. Smith, Karen - Upper Arm And Shoulder Pull (01:20)
7. Smith, Karen - Spine Twist (02:31)
8. Smith, Karen - Spine Stretch Forward (02:13)
9. Smith, Karen - Spine Stretch Back (02:42)
10. Smith, Karen - Chest Curl (01:48)
11. Smith, Karen - Kneeling Back Stretch (02:10)
12. Smith, Karen - Waist Stretch (02:37)
13. Smith, Karen - Front Of Hip Stretch (02:16)
14. Smith, Karen - Side Of Hip Stretch (02:06)
15. Smith, Karen - Buttock Stretch (03:01)
16. Smith, Karen - Hamstring Stretch (02:56)
17. Smith, Karen - Inner Thigh Stretch (01:44)
18. Smith, Karen - Front Of Thigh Stretch (02:29)
19. Smith, Karen - Outer Thigh Stretch (02:53)
20. Smith, Karen - Calf Stretch (02:43)
21. Smith, Karen - Foot And Ankle Stretch (01:51)
22. Smith, Karen - Review (00:51)