Kira Bowie: Pilates For You CD Track Listing

A list by checkmate

Kira Bowie Pilates For You (2005)
YEAR: 2005
This misc cd contains 15 tracks and runs 74min 48sec.
Freedb: ed11860f
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Speech

1. Kira Bowie - Introduction to Pilate's (10:47)
2. Kira Bowie - Warm Up Stretches (05:35)
3. Kira Bowie - Shoulder Bridge (05:12)
4. Kira Bowie - One Hundred (03:52)
5. Kira Bowie - One Leg Circle (04:00)
6. Kira Bowie - Sit Ups (04:23)
7. Kira Bowie - Spine Twist (03:41)
8. Kira Bowie - Side Kick Right (03:28)
9. Kira Bowie - Swimming (03:50)
10. Kira Bowie - Glute Workout (03:44)
11. Kira Bowie - Press Ups (06:36)
12. Kira Bowie - Side Kick Left (02:49)
13. Kira Bowie - Shoulder Stability (04:21)
14. Kira Bowie - Posture (02:55)
15. Kira Bowie - Relaxation and Stretches (09:26)