Narrated By Catherine Wilkin: 10 Good Ways of Relaxing CD Track Listing

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Narrated By Catherine Wilkin 10 Good Ways of Relaxing (1993)
Supplied by "QUIT Victoria" - an anti-smoking campaign organisation
This misc cd contains 11 tracks and runs 50min 19sec.
Freedb: 790bc90b
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. Narrated By Catherine Wilkin - Introduction (02:38)
2. Narrated By Catherine Wilkin - Letting go (00:59)
3. Narrated By Catherine Wilkin - Shoulder test (00:40)
4. Narrated By Catherine Wilkin - Tight top to toe (00:50)
5. Narrated By Catherine Wilkin - Breathe a sigh (00:57)
6. Narrated By Catherine Wilkin - The sway (01:57)
7. Narrated By Catherine Wilkin - A safe place (03:29)
8. Narrated By Catherine Wilkin - A moving picture (02:25)
9. Narrated By Catherine Wilkin - Progressive relaxation (11:12)
10. Narrated By Catherine Wilkin - 15 minute Relaxation (15:10)
11. Narrated By Catherine Wilkin - 15 minute Visualisation (09:54)