Deborah Adele: The Practice of Meditation CD Track Listing

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Deborah Adele The Practice of Meditation (2007)
This misc cd contains 9 tracks and runs 72min 52sec.
Freedb: 86111209
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. Deborah Adele - Lecture: Meditation & Its Benefits (09:23)
2. Deborah Adele - Lecture: Preparing the Body (02:24)
3. Deborah Adele - Lecture: Preparing the Breath (01:12)
4. Deborah Adele - Lecture: Preparing the Mind (02:56)
5. Deborah Adele - The Practice Explained (02:48)
6. Deborah Adele - First 20 minute Meditation period (guided) (20:18)
7. Deborah Adele - 5 minute Meditative Walk (04:32)
8. Deborah Adele - Second 20 minute Meditation period (20:47)
9. Deborah Adele - Music for Reflection & Contemplation (08:27)