Weil, Andrew: The Beginner's Guide to Healthy Eating [1] CD Track Listing

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Weil, Andrew The Beginner's Guide to Healthy Eating [1] (2003)
YEAR: 2003
This misc cd contains 10 tracks and runs 71min 12sec.
Freedb: 9210ae0a
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Audio Book

1. Weil, Andrew - Introduction (00:40)
2. Weil, Andrew - The elements of an optimum diet (15:46)
3. Weil, Andrew - Carbohydrates (12:12)
4. Weil, Andrew - Good and bad fats (11:21)
5. Weil, Andrew - Protein (09:42)
6. Weil, Andrew - The importance of water (01:27)
7. Weil, Andrew - Weight loss and weight management (04:57)
8. Weil, Andrew - Healthy cooking (07:36)
9. Weil, Andrew - Healthy eating outside the home (02:49)
10. Weil, Andrew - How diet can affect your general health (04:35)