Bikram Choudhury: Bikram's Beginning Yoga Class CD Track Listing

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Bikram Choudhury Bikram's Beginning Yoga Class (1978)
This misc cd contains 23 tracks and runs 48min 22sec.
Freedb: 1a0b5417
Buy: from Amazon.com

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  1. Bikram Choudhury - 1-01 Introduction (00:18)
  2. Bikram Choudhury - 1-02 Standing Deep Breathing (03:38)
  3. Bikram Choudhury - 1-03 Standing Deep Breating (02:45)
  4. Bikram Choudhury - 1-04 Half Moon Pose (05:22)
  5. Bikram Choudhury - 1-05 Half Moon Pose (03:34)
  6. Bikram Choudhury - 1-06 Awkward Pose (02:32)
  7. Bikram Choudhury - 1-07 Awkward Pose (02:07)
  8. Bikram Choudhury - 1-08 Eagle Pose (01:30)
  9. Bikram Choudhury - 1-09 Eagle Pose (01:25)
  10. Bikram Choudhury - 1-10 Standing Head To Knee (03:07)
  11. Bikram Choudhury - 1-11 Standing Head To Knee (01:48)
  12. Bikram Choudhury - 1-12 Standing Bow Posture (02:49)
  13. Bikram Choudhury - 1-13 Standing Bow Posture (02:28)
  14. Bikram Choudhury - 1-14 Balancing Stick Posture (01:29)
  15. Bikram Choudhury - 1-15 Balancing Stick Posture (01:21)
  16. Bikram Choudhury - 1-16 Standing Separate Leg Stretching Pose (00:59)
  17. Bikram Choudhury - 1-17 Standing Separate Leg Stretching Pose (01:01)
  18. Bikram Choudhury - 1-18 Triangle Pose (02:27)
  19. Bikram Choudhury - 1-19 Triangle Pose (01:52)
  20. Bikram Choudhury - 1-20 Standing Separate Leg Head To Knee Pose (01:35)
  21. Bikram Choudhury - 1-21 Standing Separate Leg Head To Knee Pose (01:35)
  22. Bikram Choudhury - 1-22 Tree Pose (00:59)
  23. Bikram Choudhury - 1-23 Toe Stand (01:26)


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