John R. Harvey: Total Relaxation Companion CD CD Track Listing

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John R. Harvey Total Relaxation Companion CD (1998)
YEAR: 1998
This misc cd contains 4 tracks and runs 65min 0sec.
Freedb: 2e0f3a04
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. John R. Harvey - Level I: The Practice of Differential Relaxation (Muscle Relaxation) (16:49)
2. John R. Harvey - Level II: The Practice of Diaphragmatic Breathing (Autonomic Relaxation) (14:23)
3. John R. Harvey - Level III: The Practice of Autogenic Training (Automatic Relaxation) (16:48)
4. John R. Harvey - Level IV: The Practice of Meditation (Mental Relaxation) (16:56)