Stephan Bodian: Meditation For Dummies CD Track Listing

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Stephan Bodian Meditation For Dummies (2006)
YEAR: 2006
This misc cd contains 13 tracks and runs 79min 29sec.
Freedb: bf129f0d
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. Stephan Bodian - Introduction (03:44)
2. Stephan Bodian - Meditation: It's Easier Than You Think (02:27)
3. Stephan Bodian - Tuning In to Your Body (05:28)
4. Stephan Bodian - Basic Mindfulness Meditation (08:00)
5. Stephan Bodian - Finding a Sitting Posture That Works for You (03:33)
6. Stephan Bodian - Walking Meditation (03:32)
7. Stephan Bodian - Lovingkindness Meditation (10:17)
8. Stephan Bodian - Transforming Suffering with Compassion (08:11)
9. Stephan Bodian - Replacing Negative Patterns with Positive Energy (06:49)
10. Stephan Bodian - Grounding Meditation (06:00)
11. Stephan Bodian - Consulting the Guru Inside You (06:40)
12. Stephan Bodian - Peaceful Place (07:19)
13. Stephan Bodian - Data (07:20)