Dr Russ Harris: Mindfulness Skills: Volume 1 CD Track Listing

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Dr Russ Harris Mindfulness Skills: Volume 1 (2006)
This misc cd contains 5 tracks and runs 70min 37sec.
Freedb: 3b108b05
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. Dr Russ Harris - Introduction (03:51)
2. Dr Russ Harris - Mindfulness of Breathing (22:39)
3. Dr Russ Harris - Mindfulness of Emotions (15:49)
4. Dr Russ Harris - Leaves on a Stream (12:32)
5. Dr Russ Harris - The Observing Self (15:42)