Jack Kornfield: The Art of Meditation (Disc 4) CD Track Listing

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Jack Kornfield The Art of Meditation (Disc 4) (2004)
This misc cd contains 15 tracks and runs 79min 36sec.
Freedb: d512a60f
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Meditative

1. Jack Kornfield - Introduction (00:51)
2. Jack Kornfield - Emotion and Meditation (03:59)
3. Jack Kornfield - Five Difficult Energies, One: Desire (05:58)
4. Jack Kornfield - Two: Aversion (04:29)
5. Jack Kornfield - Three: Fear (02:28)
6. Jack Kornfield - Four: Sloth and Restlessness (05:17)
7. Jack Kornfield - Five: Doubt (02:41)
8. Jack Kornfield - Open to Your Experiences (05:21)
9. Jack Kornfield - Sitting (11:30)
10. Jack Kornfield - Reflection (05:11)
11. Jack Kornfield - Greatness of Heart (05:14)
12. Jack Kornfield - Introduction to Session Four, "The Qualities of Mindfullness" (00:27)
13. Jack Kornfield - The Solution is the Heart (08:40)
14. Jack Kornfield - Sitting (13:28)
15. Jack Kornfield - Reflection (03:51)