Gay Hendricks: Fly without fear. Proven breathing techniques for in-flight relaxation CD Track Listing

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Gay Hendricks Fly without fear. Proven breathing techniques for in-flight relaxation (2004)
This misc cd contains 8 tracks and runs 71min 48sec.
Freedb: 5b10d208
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Spoken word audio

1. Gay Hendricks - Introduction (00:50)
2. Gay Hendricks - Breathing: your tool to complete freedom for fear of flying (06:04)
3. Gay Hendricks - What does healthy breathing feel like? (15:04)
4. Gay Hendricks - What your emotions can tell you (10:33)
5. Gay Hendricks - Exercise: The emotion scan (12:58)
6. Gay Hendricks - Exercise: The reset button (05:48)
7. Gay Hendricks - Exercise: Basic lifestream breathing (09:12)
8. Gay Hendricks - Exercise: Lifestream breathing home practice (11:13)